Beginners' Yoga with Sinéad Murnane
Our Beginners' Yoga classes are suitable for people who are completely new to yoga as well as those with some experience. With a strong emphasis on body-sensitive alignment, our classes provide the perfect foundation for developing a solid yoga practice. Our teachers will guide you through each asana (posture) and pranayama (breathing exercise), helping you gain a deeper understanding of yoga and its numerous benefits. Join us on a transformative journey towards improved physical and mental well-being through our Beginners' Yoga classes.
Origins of Hatha Yoga - Week 1 with Ashwini Muttalgiri
A four-week course exploring Yoga beyond the asana practice. Learn about the origins of yoga, mantra, mudra, pranayama, and philosophy.
Beginners' Yoga with Sinéad Murnane
Our Beginners' Yoga classes are suitable for people who are completely new to yoga as well as those with some experience. With a strong emphasis on body-sensitive alignment, our classes provide the perfect foundation for developing a solid yoga practice. Our teachers will guide you through each asana (posture) and pranayama (breathing exercise), helping you gain a deeper understanding of yoga and its numerous benefits. Join us on a transformative journey towards improved physical and mental well-being through our Beginners' Yoga classes.
Origins of Hatha Yoga - Week 1 with Ashwini Muttalgiri
A four-week course exploring Yoga beyond the asana practice. Learn about the origins of yoga, mantra, mudra, pranayama, and philosophy.